Google+ Followers

Monday, February 10, 2014

Healthy Strawberry Banana Smoothie/ice cream

Breakfast is hard for a lot of people. We are all rushing out the door to go somewhere we don't want to go, to do something we don't want to do and be with people we don't like, for money. A good breakfast though could improve that sour attitude. This is easy, fast, really good and loaded with vitamins, minerals, protein, probiotics, prebiotics and rainbows. The more ice you add the more it is like soft serve I cream, my kids love it and think they are getting a speical treat, suckers. Here are your ingredients (2 small children optional)

1 C. Almond Milk
1 C. frozen strawberries
1/2 Banana
1 Vanilla Build protein powder/meal replacement (loaded with pre and probiotics.
A high speed blender

Directions: place everything in blender Blend on high until combined and Ice is crushed. That's it. Enjoy

1 comment: