Healthy Transition

Friday, August 16, 2013

What I ate today

Today is a low carb day. Here is exactly what I will eat.

http://fatsecret.com/Diary.aspx?pa=fj&id=765199&dt=15933
Posted by Unknown at 9:43 AM
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    • ▼  August (12)
      • The Problem With Low Calorie Diets
      • How Long Should My Work out Be?
      • Fitness on The Cheap
      • Healthy Substitutions
      • Condiments to Avoid
      • High Carb Day
      • Sugar's Bad Mmmmmmkay
      • Healthy food that does not taste healthy
      • What I ate today
      • Carb Cycling
      • The Reason we fail and how to guarantee success
      • I used to be fat and out of shape. I was looking t...

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