Reinventing the wheel is a waste, what I am going to share here is already researched and proven, so I will share the links. There is nothing wrong with wheat, all the intolerance's are caused by the fast rise yeast. My family and a few friends with high "gluten intolerance" are now enjoying breads, pastas, muffins etc with none of the discomfort associated with store bought or quick rise/baking powder wheat products. Check out these two posts. This is what is "wrong with wheat" http://wellnessmama.com/575/how-grains-are-killing-you-slowly/
This is why there is nothing wrong with wheat but will explain the true issue http://thebreadgeek.blogspot.com/ Buy her book, it is worth every penny. Enjoy bread again and all the health benefits of wheat!
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